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A study by researchers at the University of Eastern Finland in the journal JAMA Internal Medicine of the American Medical Association found that safflower therapy could reduce the risk of a heart attack and last longer. Longevity in middle-aged men.
Sauna is a traditional method derived from Finland. Photo: The Telegraph
Researchers found that the risk of dying from a heart attack was 22% lower in people who received the sauna two to three times a week, and 63% lower in men who had a four to seven bowel load per week than those who did not. This. Similarly, the risk reduction rate for coronary artery disease was 23% and 48%, respectively, and the risk of coronary heart disease was reduced by 27% and 50%, respectively.
Sauna time also has significant benefits. By 11-19 minutes, the risk of dying from a heart attack was reduced by 7%, and those who drowned for 19 minutes reduced the risk by 52% compared to non-smokers. The team also found that men who had regular menopause had a higher life expectancy.
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